Wednesday, February 20, 2008

Crispy Baked Apples


Ingredients (serves 4)
1/4 cup almond meal (ground almonds)
2 tablespoons white sugar
1 teaspoon ground cinnamon
4 Royal Gala, Golden Delicious or Sundowner apples, halved
olive oil cooking spray
4 scoops low-fat ice-cream, to serve

Directions:
Preheat oven to 425 F. Combine almonds, sugar and cinnamon on a plate. Spray cut sides of apples with oil. Dip cut sides of apples into almond mixture.
Spray apple lightly with oil. Place on a baking tray, cut sides up. Bake for 10 to 15 minutes or until tender. Serve warm with ice-cream.

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